I find it interesting how certain foods have become vilified in today’s society, while others are given a free pass, such as alcohol. Where to start with the effects of alcohol? Let’s look at what it does on a micronutrient level. Alcohol has been shown to significantly increase the loss of vitamin C through the […]
dementia
Thank you, Ruby
Earlier on in my medical career, I worked on an Elderly Care ward. Ruby was one of our patients. She had the most beautiful luminescent skin, hazel eyes, naturally curly eyelashes flecked with white, and cheek bones to die for. There was a grace and poise to her. Her legs were fixed in a flexed […]