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Dr. Maria Amasanti

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lymph

The Glymphatic System

February 6, 2023 by mariaamasanti

The other week I wrote about the lymphatic system. To recap briefly, the lymphatic system is a drainage system for the body. Well, have you heard of the GLYMPHATIC system? In the simplest of terms, the glymphatic system does the same as the lymphatic system, namely to clear waste, but specifically from the brain and […]

Filed Under: health & well being Tagged With: brain health, glymphatic system, lymph, sleep

SWEATING

January 27, 2023 by mariaamasanti

There are three main ways for us to get rid of toxins from the body. Through the liver/gut, through the kidneys and through the skin. The skin is a huge organ and sweating is a wonderful way to get toxins out and keep ourselves healthy. There are three main ways to sweat: There is a […]

Filed Under: general health, health & well being, immune health, sleep Tagged With: lymph, sweat, toxins

LYMPH

January 20, 2023 by mariaamasanti

Do you know what lymph and lymph nodes are? Lymph is a fluid from our vascular system. Think of it a bit like a drainage system that goes all through the body. You have high pressure in the arteries which take blood from the heart to the body. You have a lower pressure in the […]

Filed Under: health & well being, immune health, metabolic health Tagged With: immune system, lymph, movement

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The Glymphatic System

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